Mental Wellness CoachIng
Personalized | Approachable | Solution Focused
WORK WITH Britton
Individual Coaching
The ideal choice if you want customized sessions that are tailored to help you meet specific goals and maximize success personally & professionally.
Group & Couples Work
Explore options for a variety of group sessions. Gain knowledge and tools to help navigate these relationships successfully, as a collective.
Workshops & Intensives
Explore a variety of workshop offerings that are customized to meet your specific needs. Optimal for work places, teams, and more!
My Approach To Mental Wellness
I take a preventative, positive, and solutions focused approach to coaching. By utilizing NLP methods and models, together we can identify unwanted behaviors, thoughts, and emotions and transform those into positive, achievable goals.
After consultation, we will develop a treatment plan, where each session will be tailored to you personally, to help you achieve those goals.
Throughout our work together, you will be equipped with tools, techniques, and skills that you may carry through all seasons of your life to maximize your potential and optimize success in all areas.
What is Neuro Linguistic Programming?
Neuro Linguistic Programing is an innovative approach to personal development, communication, and psychotherapy.
Neuro pertains to the mental and emotional components of our cognitive functioning. Linguistic pertains to the language we use and the communication styles we utilize within our world. Programming is the way that our thoughts, emotions, and experiences are processed and how they affect all areas of our lives.
